I don’t have any hard data to prove this, but my experience tells me that life can typically be divided into two parts. During the first part, we say more hellos than goodbyes. We are constantly meeting new people, whether it’s our parents, our siblings, our extended family members, new friends, lovers, those whom we eventually marry, or even our own children. We meet new people as we attend different schools for education. We make new acquaintances – and maybe a few enemies – as we enter the work force. Most of us will experience some sort of loss during that first half of life, but we meet many more people than we lose.
Then we reach a tipping point. It doesn’t come at the same time for everybody, though I think it arrived for me when I sent my first-born off to college. From that point forward, the hellos become less frequent and the goodbyes become more common. Not only do parents have to let go of their children, but also the people one generation ahead of us begin to die. We lose our parents, aunts and uncles, and then older siblings. And before long, co-workers and friends who are about our age begin reaching the end of their lives. We find ourselves attending more and more funerals and regularly confronting our own mortality.
As a wealth of spiritual wisdom has attested, the “mid-life” (really the “mid-adult-life”) transition is difficult for many reasons. But surely the increasing number of goodbyes contributes to the difficulty. Our sense of security and community, our very identity, is threatened, for we are largely defined by our most important relationships. My sense is that those who manage to “age gracefully” are those who become free of attachments, and who learn to see every relationship as, not something to hold onto possessively, but as a precious gift that enriches life. This attitude in no way diminishes the pain of grief when we experience loss. But it gives us the wisdom to embrace our grief and emerge on the other side of it ready to engage whatever new relationships may come. All the while, we become increasingly aware of that greater Presence that ensures we are never truly alone, even in death.